![]() These uses, however, remain unproven.Ī recent study in the journal Clinical Nutrition Research found that among people with type 2 diabetes, chromium supplements had no effect on weight or blood sugar levels, but did have a small benefit in improving lipid levels and insulin resistance. Low chromium levels can increase blood sugar, triglycerides and cholesterol levels, and increase the risk for diabetes and heart disease, according to Mount Sinai.Ĭhromium supplements have also been seen as helpful in reducing obesity, building muscle, lowering blood pressure and fighting depression. Those who do a lot of strenuous exercise. ![]() People with low chromium levels can include: Tell that to athletes and bodybuilders, who claim chromium picolinate supplements are a safe and effective alternative to steroids and growth hormones.Īnd some tout chromium's benefits in helping people with diabetes lower their blood sugar levels.Īccording to Mount Sinai in New York City, as many as 90% of American have diets that are low in chromium. The European Food Safety Authority Panel on Dietetic Products, Nutrition and Allergies agrees, saying there is no convincing evidence that chromium is an essential nutrient. "There is little evidence or support for chromium supplementation, though advertisements suggest it can enhance muscle mass and help with weight loss and insulin sensitivity," said Samantha Heller, a senior clinical nutritionist at NYU Langone Medical Center in New York City. 31, 2023 (HealthDay News) - Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle.īut do you really need to add it to your diet when the mineral chromium is already present in many foods, albeit in tiny amounts? Editors and writers make all efforts to clarify any financial ties behind the studies on which we report. All of our articles are chosen independent of any financial interests. HeathDay is committed to maintaining the highest possible levels of impartial editorial standards in the content that we present on our website. Any known potential conflicts of interest associated with a study or source are made clear to the reader.Įditorial and Fact-Checking Policy for more detail.Įditorial and Fact-Checking Policy HealthDay Editorial Commitment.Each article includes a link or reference to the original source.Peer-reviewed journals or issued from independent and respected medical associations, academic groups and governmental organizations. Unless otherwise noted, all articles focusing on new research are based on studies published in.All articles are edited and checked for factual accuracy by our.Team of industry experts to ensure accuracy. Our syndicated news content is completely independent of any financial interests, is based solely on industry-respected sources and the latest scientific research, and is carefully fact-checked by a HealthDay operates under the strictest editorial standards.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |